Yoga is great to stay active but in a calm way to get your body grounded again. Let’s do yoga with kids! Parents, you can join in on the fun too.
[et_social_share_custom] Let’s face it, it hasn’t been easy to stay active over the past few months. Now that winter is here, things are about to get even more challenging. But with a new year comes new resolutions, and fitness deserves a slot on the list. After all, it’s important we keep our bodies moving, even …
Is your child interested in learning some easy kids’ yoga poses? If so, we’ve put together some playful and interactive tips for both parents and kids to learn yoga poses together. Be sure to check out the video below for more information. Download the poster here Are you looking to introduce yoga to your kids, …
